Terms of Service

Last updated: 1/2/2026

Welcome to Fitreck. By using this website and its tools, you agree to the following Terms of Service. If you do not agree, please do not use the site.

1. Use of the Website

Fitreck provides workout planning tools, diet information, and macro calculators for educational and informational purposes only.

You agree to use the website only for lawful purposes and in a way that does not harm, disrupt, or interfere with the website or other users.

2. Health & Fitness Disclaimer

Fitreck does not provide medical advice.

All workout plans, diet plans, calorie values, and macro calculations are:

Estimates only
For general fitness guidance
Not a substitute for professional medical or nutritional advice

Always consult a doctor or qualified health professional before starting any exercise or diet program.

You use this website at your own risk.

3. Accuracy of Information

We try to keep information accurate and up to date, but we do not guarantee:

Food macro accuracy
Exercise results
Weight loss or muscle gain outcomes

Results vary from person to person.

4. User Responsibility

You are responsible for:

How you use the workout and diet tools
Any physical activity you perform
Any dietary choices you make

Fitreck is not responsible for injuries, health issues, or damages resulting from the use of this website.

5. Intellectual Property

All content on Fitreck, including:

Design
Text
Code
Layout
Features

is the property of Fitreck unless stated otherwise.

You may not copy, reproduce, or redistribute any part of this website without permission.

6. Third-Party Services (Advertisements)

Fitreck may display third-party advertisements (such as Google AdSense).

These services may use cookies or similar technologies to show relevant ads.

Fitreck does not control the content or behavior of third-party ads.

7. Changes to These Terms

We may update these Terms of Service at any time.

When we do, we will update the date at the top of this page.

Your continued use of the website means you accept the updated terms.

8. Contact

If you have any questions about these Terms of Service, you can contact us at:

support@Fitreck.com